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How Acupuncture Supports Healing in Autoimmune Diseases

Published October 20, 2025

In January 2025, Mayo Clinic researchers and collaborators have described — for the first time — the prevalence of autoimmune diseases in the U.S. Their research, published in the Journal

Unlocking the Basics of Acupuncture: Understanding Qi, Blood, Yin & Yang

Published October 6, 2025

If you’ve been thinking about trying acupuncture but aren’t sure what to expect, this article just might be the best place to start. Let’s explore the basic concepts that

Finding Stillness: 5 Meditation Techniques

Published September 22, 2025

When Ethan first walked into the small, sunlit meditation studio at the edge of town, he wasn’t sure what he was looking for. After months of grinding stress at

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VIRGINIA BEACH'S PREMIER HOLISTIC CARE CLINIC